Below are some links to more information about the Alexander Technique.

Canadian Society of Teachers of the Alexander Technique (CANSTAT):

The most comprehensive AT site on the web:

A very good introductory article about Alexander Technique:

A short introductory video about the Alexander Technique by the American Society for the Alexander Technique:


Another short video introduction to Alexander Technique by Brett Hershey, a teacher in California.


A brief video about a British Medical Journal study on back pain and Alexander Technique.