5 Posture Mistakes you Probably Make

“Everyone wants to be right, but no one stops to consider if their idea of right is right.” -F.M. Alexander. Most people I know would like to have better posture and be able to move through their day with less tension, aches, and pains. Yet very often, the ideas they are using in order to […]

My Journey with AT

One of the cool things about having a website is that you get to see which pages people click on, in what order, how long they stay, what country they are in, and various other statistics. It’s like being real life ‘big brother.’ To my surprise, by far the most popular page on my site […]