Welcome! I am a certified teacher of the Alexander Technique offering private lessons in St. John’s, Newfoundland. I help people discover the truth about how their body works in movement, so they can free themselves from issues such as back pain, posture problems, and repetitive strain injuries among other things.

Please take a few moments to look around this site and learn more about the Alexander Technique, how it may be able to benefit you, and what the process of learning it is like. You could also read a little bit about my story and why I chose to become a teacher of this work, or explore some other online resources related to the Alexander Technique.

If you have any questions or would like to try a lesson, please don’t hesitate to contact me. I hope to have the opportunity to share this wonderful work with you.